Nutrition Pack - Medium Distance

- Complete pack for 5 to 10 hours of effort: ideal for marathons, ultra-shorts or long rides.
- Regular carbohydrate intake via gels, bars and drink.
- Optimal hydration with electrolytes + mentholated isotonic drink.
- 1 Raidlight 350 mL flask FREE for effective hydration.
- Variety of formats and tastes: sweet, salty, fruity or refreshing.

Contents:
- 10 gels (5 neutral, 5 citrus)
- 8 bars (4 different flavours)
- 1 portion of mentholated isotonic drink (40 g)
- 1 complimentary Raidlight soft flask 350 mL

Estimated intake :
- 435 g carbohydrates
- 2,074 kcal
- Effectively covers 7 to 9 hours of effort on average

Suggested use:
→ 1 gel every 30 to 40 minutes
→ 1 bar every 1h30 to 2h
→ 1 dose of isotonic drink (40 g) in 500 ml of water during exercise

- Neutral taste gel
- Citrus flavour gel
- Strawberry bar
- Provençal olive bar
- Hint of salt chocolate bar
- Honey-almond bar
- Mentholated isotonic drink

Find out more about the composition of each item in the pack on the detailed product sheet at https://raidlight.com/collections/nutrition

- Keep away from heat and moisture.

- Free shipping above 100€ orders*. Learn more.

- Free exchanges*. Returns conditions