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Trail poles

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  • Z CARBON STRAP

    Unisex trail poles

    200 g

    Sale price €149,90 EUR Regular price €169,90
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  • COMPACT Z CARBON

    Unisex trail poles

    185 g

    Sale price €119,90 EUR Regular price €139,90
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  • HYBRID CARBON

    Unisex trail poles

    240 g

    Sale price €89,90 EUR Regular price €109,90
    View details
  • How to properly use your trail poles?

    We sell 100% trail running gear, designed for finishers: bags, jackets, shirts, and ultra-light accessories, tested in the field. Made to support you from the first mile to the last, on all paths.
    Read the article
  • 2-IN-1 QUIVER - 6L

    Trail bag accessory

    45 g

    Sale price €34,90 EUR Regular price €39,90
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  • Z CARBON POLE STRAP

    Sale price €24,90 EUR Regular price €29,90
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  • STICK TIPS

    Accessory for poles

    12 g

    Regular price €4,90 EUR
    View details
  • POLE WASHERS

    Accessory for poles

    Regular price €4,90 EUR
    View details

Our foldable trail poles

A table comparing the facets of 3 products
Facet
Z CARBON STRAP
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COMPACT Z CARBON
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HYBRID CARBON
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Materials
Materials
50% carbon / 50% aluminium
50% carbon / 50% aluminium
63% aluminum / 37% carbon
Lengths
Lengths

110, 120, 130cm

110, 115, 120, 125, 130cm

Adjustable

The advantage of the poles
The advantage of the poles

Removable gauntlets

Ergonomic handle

Bends in 4 directions

Weight
Weight200 g 185 g 240 g
Price
Price
Sale price €149,90 EUR Regular price €169,90
Sale price €119,90 EUR Regular price €139,90
Sale price €89,90 EUR Regular price €109,90

LIGHT & DURABLE TRAIL POLES

These foldable trail poles were designed to withstand the test of time and be your best support, even in the toughest challenges.

These trail poles are the result of a thoughtful and balanced mix of aluminum and carbon. The carbon provides stiffness and strength to the support areas of the pole to back you up during the hardest efforts. The aluminum makes the areas that endure the most stress more flexible and durable. The perfect compromise between lightness and strength.

FAQ

Why use poles in trail running?

Poles are a real asset in trail running, especially on tricky ground, uphill, or over long distances. They help ease the strain on the legs, spread the effort across the whole body, and improve steadiness, particularly when going downhill or on rough terrain. Used wisely, they lessen muscle weariness, reduce joint impacts, and help you keep good posture over time.

What is the difference between the Raidlight R-Light Carbon Ultra poles and the Vertical Carbon ones?

Raidlight offers three models of folding poles, suited to different types of trail runners.

Compact Z Carbon is the lightest model in the range (185 g). Made entirely of carbon, it folds into three sections for minimal bulk. It features an ergonomic foam grip and a simple wrist strap. It is the ideal choice for trail runners who want lightness, compactness, and a quick grip, without any extras.

The Z Carbon Strap combines carbon and aluminium to offer you an ideal balance between lightness, strength, and comfort. It is slightly heavier (200 g) but stands out with its high-quality cork handle and detachable gauntlet (ergonomic wrist strap) that provides better power transfer and superior comfort over long distances. This model is geared towards performance and endurance, with a more precise system.

Hybrid Carbon: more affordable, this model is made from a mix of carbon and aluminium for greater sturdiness. It is height-adjustable, making it more versatile for trail runners who want to adapt the size to their build or the terrain profile. At 240 g, it is heavier but remains reliable and practical, especially for beginners or mixed hiking/trail use.

How to choose the right size of poles for trail running?

For non-adjustable poles, the ideal size usually corresponds to about 67% of your height.

Use this simple formula: Height (in cm) × 0.67 = recommended pole length
Example: for a trail runner of 175 cm → 175 × 0.67 = 117 cm (choose 115 or 120 cm depending on the model).

If you are unsure between two sizes, choose shorter if you favour steep climbs, agility, or lightness; choose longer if you want more versatility or if you are on rolling terrain.

The Hybrid Carbon models are adjustable, allowing you to adapt the length in real time according to the course profile.

Are Raidlight poles easy to carry?

Yes, most of our models fold into 3 sections for minimal bulk once stored. You can easily carry them in a Raidlight quiver, attach them to the back of your pack, or slip them into a trail belt. The Z Carbon Strap and Compact Z Carbon are the most compact and lightest, perfect for racers. The Hybrid Carbon, slightly bulkier, remain very handy to carry and fit a wide variety of packs or carrying systems.

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