Théo Desvaux

Professional firefighter

biography

Passionate about sports and adventure since childhood, I practiced various sports until I discovered trail running a few years ago and have never stopped since. It’s an activity that shares the same values as my job as a firefighter: courage, selflessness, and dedication.

Goal: to push myself in every race and inspire as many people as possible to get outside, explore nature, and practice sports.

"No matter the skill level, discipline leads to excellence."

  • results & rankings

    • Glazig Marathon Trail; Grand Raid Ventoux
    • Personal challenges
    • Organizer of the Foulées Rouges
  • projects & news

    • Trail des vallées (Valleys Trail)
    • Grande épopée Ventoux (Great Ventoux Epic)
    • CCC 2026 (if drawn)
    • - 35min in 10km
    • Hyrox

Landmarks & field tips

Structure your training based on your level and practice, don't try to do too much, too soon. Stay humble about your goals so you can enjoy the run and not endure it. Always test your equipment and nutrition during training.