Why is ultra-trail equipment compulsory?
An ultra-trail is an extreme adventure: long distance, unpredictable weather, technical terrain... There's no question of setting off haphazardly! That's why the organisers impose a list of compulsory equipment to ensure your safety and that of the other runners.
Failure to comply with these rules could result in a penalty or even disqualification. So it's best to be well prepared!
The Essential Equipment Checklist
The trail pack : your indispensable ally
Capacity: minimum 5 to 18 litres to carry all your gear
Ultra-light and snug-fitting to prevent chafing
Compatible with a hydration system (flask or water bag)
Choose a trail bag with several accessible pockets so that you can easily manage your supplies and water while running.
Waterproof jacket: essentiel protection
· Standard: minimum 10,000 mm Schmerber to keep you dry
· Breathable to avoid sauna effect in the rain
· Compact and lightweight so you don't have to take up too much space
💡 A good waterproof jacket can make the difference between a successful race and an ordeal in the rain.
Need advice on choosing the right waterproof jacket? See our detailed article here : Mandatory equipment for ultra-trails: choosing the right waterproof jacket.
Lighting: seeing and being seen
· Headtorch with a battery life of at least 5 to 10 hours
· Hydration and nutrition: avoid running out of fuel
· Minimum 1 L of water required (flexible flasks or water bladder)
· Energy bars, gels and compotes to keep you going over the distance
· Electrolytes to prevent cramps and maintain energy levels
Compulsory safety equipment
· Survival Blanket : to protect you in the event of prolonged downtime
· Whistle: often included in the bag, essential in case of trouble
· Mobile phone: battery charged and emergency numbers registered
· Trail poles (if authorised): useful when climbing to save your legs
Recommended equipment (not compulsory, but very useful!)
· Thermal clothing : to avoid hypothermia if the weather turns bad
· Hats and Gloves : en altitude, le froid peut être brutal même en été
· Anti-chafing cream: prevents chafing and blisters over long distances
· Blister dressings: don't let a small injury spoil your run
How do you choose your equipment?
Test all your gear in training: there's nothing worse than a jacket that rubs or a bag that doesn't fit properly in the middle of a race.
Optimise weight: every gram counts on an ultra, so choose lightweight, high-performance equipment.
· Check the weather forecast before setting off and adapt your equipment accordingly.
An ultra-trail is a unique... but demanding adventure. The right equipment can make the difference between finishing and retiring! Respecting the list of compulsory equipment isn't just a constraint: it's your best insurance against missing out on your ultra-trail. By opting for technical, lightweight equipment that's suited to the conditions, you're putting all the chances on your side to get the most out of your adventure.
Ready for your next challenge? Discover the Raidlight products specially designed for ultra trail running and equip yourself like a finisher!
