Preparation guide for your next ULTRA TRAIL !
Raidlight's history has given us a passion for the ultra trail, which is why we have designed a complete guide to accompany you and share with you all our practical advice: preparation and organization of your trail bag, food, equipment, training... This ultra trail advice guide will answer all your questions.
You can view and download it by clicking on the link below.
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Ultra-trail equipment & nutrition.
If you've signed up for an ultra trail like the UTMB®, we've created an Excel file containing all the equipment you'll need to design and personalize your nutritional plan according to the time you're planning for your race. Thanks to this customizable file, you'll have a complete overview of everything you'll need on D-day.
You can view and download it by clicking on the link below.
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12-week training plan for a 100km ultra-trail race.
This training plan is proposed by Matthieu Andreux, Raidlight ambassador and coach specialized in endurance sports. For years, he has been helping runners, both amateur and experienced, to optimize their performance and prevent injuries. A graduate in physical preparation and reathletization, Matthieu is renowned for his scientific and individualized approach.
You can view and download it by clicking on the link below.
